What You Can Learn From Papa John

Who remembers when John Schnatter of Papa John’s Pizza fame started trending in 2019 for saying he had over 40 pizzas in 30 days?

Yup, it was during an interview with WDRB News about his resignation from the company he founded and was CEO of after a series of controversies, one of which involved the use of a racial slur on a conference call!¹ Fuck, you have a damn good memory! Anyway, for what it’s worth, Papa John may have been set up by his former best friend to take over the company. Ooooooooh, drama!

Seeing that you remember the incident like it just happened yesterday, care to know the valuable life lesson that can be learned from it? Continue reading What You Can Learn From Papa John

The Health Benefits Of Jump Roping

Are you a boxer? MMA fighter? Or even a 12-year-old girl with pigtails on the playground at recess time?

Wait, you’re not?!?!

Then why the fuck would you want to jump rope?

Because you’re reading this, you obviously don’t know why you would want to do such a thing. So maybe you should consider these five reasons, some of which will have you jumping for joy.¹Get it? You’ll be jumping for joy with your jump rope. Sorry, I couldn’t help myself! Continue reading The Health Benefits Of Jump Roping

Why on earth would you ever eat a fucking apple?!?!, you ask incredulously.⁣⁣⁣

Good question!⁣⁣⁣

Apples = 🤮

And not only are apples 🤮⁣⁣ because they taste 🤮⁣⁣ but further adding to the 🤮⁣⁣ of apples is that an apple is also the logo of a tech company that (1) makes and sells grossly overpriced and overrated gadgets and (2) has a legion of increasingly annoying cult customers who wrap themselves in the brand identity and do free promotion for the company like they have a vested interest in it when they don’t because they don’t even own shares.⁣

Yeah, talk about 🤮

Considering those things, no one can certainly blame you for not wanting anything to do with shit associated with apples, but here’s the thing… Continue reading Apple Nutrition Facts

Healthy Sandwich Ideas

Before you make that popular sandwich packed with sodium, fat, and hundreds of extra calories, the first thing you should do is make your sandwich on whole-grain bread for the fiber that keeps you feeling fuller longer.¹Look for the words “100% whole-grain” or “100% whole-wheat” on the label. Don’t fall for the trap of buying bread that doesn’t mention a percentage on its package, as it’ll more than likely consist of more refined flour than whole grains. Also, make sure that wheat, oats, flax seeds, barley, buckwheat, and other whole grains are printed first on the ingredients list because that signifies that whole grains are contained in the product in the greatest amount.

The next thing you should do?

Why, that’s to keep reading!

DUH!!! Continue reading Healthy Sandwich Ideas

Power Poses For Confidence

[insert superhero theme music]

Superheroes all stand the same way, with their chest proud, head high, legs spread, elbows bent, and hands propped on their hips. Comic book artists draw superheroes this way to project power because superheroes, many of whom have superpowers, are pretty…ummmmm…powerful.

What if I told you that this comic book trope, the “superhero stance”, has real world implications?

Because that’s what I’m tellin’ ya!!! Continue reading Power Poses For Confidence