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Muscle

muscle

noun [muhs·uhl]
the most important thing in life to work on developing when your personality isn’t enough to gain attention from others because, fuck, who wants to do something as difficult as developing one so you’re interesting to talk to and be around? see also: YOURSELF

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Decrease The Goal

Don't increase the effort, decrease the goal — Shit Monster Says

Don't increase the effort, decrease the goal — Shit Monster Says

Whatever you want to do takes a lot of work.

Too much, in fact.

Let’s just look at it.

If you want the body of your dreams, let’s say, then you have to go to the gym before or after yet another physically demanding day stuck behind a desk.

And when you go to the gym before or after yet another physically demanding day stuck behind a desk, you have to grind out reps with heavy ass weight as it feels like your muscles are on fire.

And when you go to the gym before or after yet another physically demanding day stuck behind a desk and grind out reps with heavy ass weight as it feels like your muscles are on fire, you have to bore yourself to death with cardio.

And you have to do that again the next day…

…and the next day after that…

…and the next day after that…

…and the next day aft…you get the fucking point!!!

Boy, is that a lot of work!

But wait, there’s more!!! Continue reading Decrease The Goal

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January

January

noun [jan·yoo·er·ee]
1. a month in the Julian and Gregorian calendars that’s the ONLY time of the year when all goals can be started. see also: LOGICAL

2. when regular members of a gym have the majority of their monthly fees for the entire year subsidized by people who pay for gym memberships they’ll never use again after a few weeks because they’re still in the Christmas spirit of giving. see also: UNDERAPPRECIATED

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