JUST THE TIP #3741
In high school and college, you did all sorts of exploration, right? You know, stuff like trains, orgies, gangbangs, and sex with the same gender. Yeah, of course you did!
Well, just like you explored your sexuality by not sticking to one thing in order to find out what you like, you shouldn’t just stick to the easy-to-use cardio and strength training machines at your gym. Instead, you should explore all of the equipment there is, which may include sleds, battle ropes, BOSU balls, plyo boxes, dumbbells, barbells, cable pulleys, resistance bands, kettlebells, medicine balls, and suspension trainers, for example.
Glossary: barbell, cardio, dumbbell, exercise equipment, gym
Monster Longe is a personal trainer and online coach in San Diego. He's helped hundreds of people lose weight, build muscle, and become more attractive to their loved one so they don't have as strong of a desire to cheat on them anymore. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys making fun of Drake and people who like the guy.
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