Skip The Juice Cleanse

You’ve been polluted by society with all the sex, violence, and other wickedness in the world that has led you astray from the path of righteousness. So if there’s anything to worry about cleansing, it’s yourself from sin so you don’t burn in eternal hell fire, heathen!

As for the other type of cleansing from the other way you’ve been polluted by society?

Well, supposedly, the release of contaminates into the air, water, and soil from human activities has a range of effects that can impair weight management by promoting fat storage, slowing the metabolism, and interfering with hormones that regulate the appetite. One proposed solution is spending a couple of days drinking only fruit and vegetable juices. According to research, however, consuming juice pressed from raw produce to detoxify the body isn’t necessary because toxins have nothing to do with weight gain or any other issue they may be attributed to, such as low energy levels and poor mental clarity, for instance. Further, the liver and kidneys, as well as the skin and digestive system, already do the job of flushing the body of unwanted substances and don’t need external help.

Glossary: fat, hormones, metabolism

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Monster Longe

Monster Longe is a personal trainer and online coach in San Diego. He's helped hundreds of people lose weight, build muscle, and become more attractive to their loved one so they don't have as strong of a desire to cheat on them anymore. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys making fun of Drake and people who like the guy.

Skip The Juice Cleanse

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