Whatever you want to do takes a lot of work.
Too much, in fact.
Let’s just look at it.
If you want the body of your dreams, let’s say, then you have to go to the gym before or after yet another physically demanding day stuck behind a desk.
And when you go to the gym before or after yet another physically demanding day stuck behind a desk, you have to grind out reps with heavy ass weight as it feels like your muscles are on fire.
And when you go to the gym before or after yet another physically demanding day stuck behind a desk and grind out reps with heavy ass weight as it feels like your muscles are on fire, you have to bore yourself to death with cardio.
And you have to do that again the next day…
…and the next day after that…
…and the next day after that…
…and the next day aft…you get the fucking point!!!
Boy, is that a lot of work!
But wait, there’s more!!! Continue reading Decrease The Goal